Instinctive Meditation® is a gentle, natural approach to meditation rooted in the wisdom of The Radiance Sutras. Rather than relying on strict techniques or rigid postures, it invites you to listen inwardly and follow what feels nourishing, alive, and restorative. This practice helps cultivate ease, clarity, and presence — allowing meditation to become a source of renewal in daily life.
I offer meditation guidance through:
One-on-one sessions (personalized guided meditation sessions, instruction, and support)
Group classes and retreats (see upcoming March 2026 trip to Morocco)
Daily practice support (tools and encouragement to integrate meditation into your life)
I am completing my Meditation Teacher (200-CYT) training through The Radiance Sutras School of Meditation, founded by Dr. Lorin Roche and Camille Maurine. Their pioneering work brings forward a deeply human, life-affirming approach to meditation. Dr. Roche is the author of The Radiance Sutras and Meditation Made Easy, and together they have co-authored Meditation Secrets for Women and Meditation 24/7.
To learn more or to schedule a meditation session, please reach out to me via my Contact page or email me directly at megan@belove.studio.
