Guided relaxation for the mind, body, and soul. Yoga Nidra (the yoga of sleep) invites you into a state between waking and dreaming, where healing, clarity, and renewal naturally arise. Perfect for anyone seeking stillness and rest.
Guided relaxation for the mind, body, and soul. Yoga Nidra (the yoga of sleep) invites you into a state between waking and dreaming, where healing, clarity, and renewal naturally arise. Perfect for anyone seeking stillness and rest.